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Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
The benefits of mangoes for the health of mango are often controversial due to excessive amounts of sugar and calories, which usually exceed the nutritional value of fruits. So, most diabetics are advised to consume mangoes in moderate amounts.
