Both exercises and weight loss can help your joints feel better, even in cold. Wear layers to stay warm and control the level of comfort. Exercise indoors if it's too cold for you but stay active.
Many people with arthritis swear in joint pain as a predictor of rainy or cold weather. listen to the people complaining all the time that they knew that the pains on their knees came to rain. Snow has osteoarthritis in both knees. She usually controls her pain with physical exercise, diet, weight loss and from time to time without prescription pain.
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