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I try to take care of myself, and I lead a healthy lifestyle.

Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

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  • Writer's picturesunanda deo

Symptoms during the First Trimester of your Pregnancy!



The first trimester lasts about 13 weeks and starts exactly before pregnancy. In fact, the first day of your menstrual period is considered to be the beginning of the week of pregnancy. Your adult pregnancy is 40 weeks, so your healthcare provider will calculate for 40 weeks from the beginning of the last period to give you an approximate expiration date. If you are not already with your supplier yet, you can use our schedule to get quick points.


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