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Fiber helps reduce appetite. One way to lose belly fat is to lose weight. And given that fiber is a powerful natural appetite...

Iron-deficiency anemia is a common type of anemia that occurs if you do not have enough iron in your body. People with mild or moderate...

Social-emotional skills help children to persist in challenging tasks, to effectively seek help when they need it and to be thoughtful in...

Cancer is a journey, but you walk the road alone. There are many places to stop along the way and get nourishment - you just have to be...

Almost all adults and children include milk in their daily diet. However, not many of us pay attention to the quality of milk we consume....

Regular workout sessions improve our mood and reduce feelings of anxiety, keeping us happy, energetic and enables to have a sound sleep....

Beetroot is best eaten raw since cooking it might diminish its nutritive value. Beetroot can cause coloring of Urine. #yummy #food...