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HAPPY TO HELP

I try to take care of myself, and I lead a healthy lifestyle.

Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

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Writer: sunanda deo
sunanda deo
Jan 15, 20191 min read

Happy Makar Sankranti.

Makar Sankranti, the festival of the sun, is here. May the day mark the beginning of everything nice. #HappyMakaraSankranti #HappyPongal...

 
 
 
Writer: sunanda deo
sunanda deo
Jan 11, 20191 min read

Do you drink water on an empty stomach?

Benefits of drinking water on an empty stomach, first thing in the morning. Having water on an empty stomach helps in cleansing of the...

 
 
 
Writer: sunanda deo
sunanda deo
Jan 10, 20191 min read

Are Dates An Effective Way to Treat Cold?

Dates is, considered to be a dry fruit and it is rich in fiber and iron and some traces of Vitamins, depending on the quality of storage...

 
 
 
Writer: sunanda deo
sunanda deo
Dec 27, 20181 min read

Benefits of regular exercise.

Regular workout sessions improve our mood and reduce feelings of anxiety, keeping us happy, energetic and enables to have a sound sleep....

 
 
 
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Hyderabad, Telangana, India

deo.sunanda@yahoo.com

123-456-7890

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