sunanda deo
Recognize your blood pressure like you recognize the traffic signal lights.
High blood pressure is often symptom less doesn’t mean it’s harmless. In fact, uncontrolled high blood pressure, or hypertension, causes...
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TAKE CARE OF YOURSELF WITH HEALTHY TIPS.
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I try to take care of myself, and I lead a healthy lifestyle.
Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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sunanda deo
Happy Makar Sankranti.
Makar Sankranti, the festival of the sun, is here. May the day mark the beginning of everything nice. #HappyMakaraSankranti #HappyPongal...
sunanda deo
Do you drink water on an empty stomach?
Benefits of drinking water on an empty stomach, first thing in the morning. Having water on an empty stomach helps in cleansing of the...
sunanda deo
Are Dates An Effective Way to Treat Cold?
Dates is, considered to be a dry fruit and it is rich in fiber and iron and some traces of Vitamins, depending on the quality of storage...
sunanda deo
Fiber reduces appetite leading to weight loss
Fiber helps reduce appetite. One way to lose belly fat is to lose weight. And given that fiber is a powerful natural appetite...
sunanda deo
Benefits of regular exercise.
Regular workout sessions improve our mood and reduce feelings of anxiety, keeping us happy, energetic and enables to have a sound sleep....
sunanda deo
Amazing Benefits of BeetRoot for your health.
Beetroot is best eaten raw since cooking it might diminish its nutritive value. Beetroot can cause coloring of Urine. #yummy #food...
sunanda deo
Do you know? Globally Malaria kills an estimated 660,000 people each year.
Applying long-lasting insecticides such as indoor residual spraying(IRS)insides homes.sleeping under mosquito nets, specifically...
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