TAKE CARE OF YOURSELF WITH HEALTHY TIPS.
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Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Consuming a handful of Almond candies every day helps to settle the menstrual period. As a rich source of vitamin E, almonds help protect against fatty liver disease. They are also considered good for the human heart. So, next time when your mom serves you almonds, never say no.
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