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Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

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Are Raw Almonds safe to eat during the summer?

sunanda deo

Apr 10, 20191 min read

If they are consumed without soaking, they can worsen Asking in the blood. The best way to prepare them is to soak them overnight and clean the skin in the morning. You can then mix them with dates and raisins, which also reduce the deterioration of Pitta in the blood. Eat up to 10 almonds in the morning and in the evening.