Can Onions affect blood pressure?

Onions can effectively manage diabetes, cold and high blood pressure. Onions usually lose their health benefits while cooking; they are most nutritious when consumed raw. You can include them in salads or raisins. If the smell of raw onion is too much for you, you can choke it a little in stock or broth. You can combine onions with other ingredients that lower high blood pressure, such as garlic and olive oil, also in a healthy salad.

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