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I try to take care of myself, and I lead a healthy lifestyle.

Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

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Colorectal cancer awareness month.

sunanda deo

Mar 20, 20191 min read

If you are 50 to 75 years of age, check regularly for colon cancer. If you are less than 50 years old and think you may be at high risk of colon cancer or if you are over 75 years of age, ask your doctor if you need to study.

Be physically active.
Maintain a healthy weight.
Do not drink too much alcohol.
Do not smoke.

Among cancer, which affects both men and women, colorectal cancer is the second leading cause of cancer death in the United States. Each year about 140,000 Americans receive colorectal cancer and more than 50,000 people die of it.