The proponents of this diet claim that you can lose weight by eating foods high in fats and proteins, and avoiding food high in carbs. Atkins diet has been designed by physician Dr Robert C. Atkins, after whose name the diet is named. His book on the same was also the best-selling diet book in 1972.
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I try to take care of myself, and I lead a healthy lifestyle.
Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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