TAKE CARE OF YOURSELF WITH HEALTHY TIPS.
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Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Among the main findings of the study, 64% of current smoker deaths and 28% of deaths in ex-smokers are due to smoking. The risk of death from heart disease dropped rapidly within five years of smoking cessation and alignment with that of a never-smoking smoker within 20 years of quitting.
