sunanda deo
Are you a late night Snack Eater?
It is true that you burn fewer calories when you sleep than when you are awake but adequate sleep also helps your body's biochemistry...
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TAKE CARE OF YOURSELF WITH HEALTHY TIPS.
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I try to take care of myself, and I lead a healthy lifestyle.
Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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sunanda deo
Don't have to be a Doctor to save lives."BUT YOUR BLOOD CAN".
AS PART OF PUBLIC EDUCATION SERIES BRING TO YOU An initiative to raise awareness on BLOOD DONATION Tears of a Mother cannot save her...
sunanda deo
cold weather can narrow the blood vessels and increase the risk of a heart attack.
Cold weather can put a lot of pressure on your body and affect your heart in different ways. Lower temperatures can cause blood vessels...
sunanda deo
What can 30 minutes of daily brisk walk do for your health?
Physical activity should not be vigorous or done for long periods to improve your health. A 2007 study of inactive women found that even...
sunanda deo
Do you know? Sleeping on your left side reduces the digestion-related issues.
Left-handed sleep is helpful if you have acid reflux. Studies show that acid reflux is worse when people lie on their right. Pregnant...
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