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HAPPY TO HELP

I try to take care of myself, and I lead a healthy lifestyle.

Health is Wealth is a common and famous saying. Good health is the feeling of mental, physical and social well being by any person and not only to be free of diseases. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

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Are you a late night Snack Eater?

It is true that you burn fewer calories when you sleep than when you are awake but adequate sleep also helps your body's biochemistry...

Can Onions affect blood pressure?

Onions can effectively manage diabetes, cold and high blood pressure. Onions usually lose their health benefits while cooking; they are...

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